Sri Lankan Beet Curry

My toddler daughter and I were recently invited to an authentic Sri Lankan dinner party. We had a blast and the food and company were so delightful! I’ve teamed up with my friend Yasara who hosted us to bring you a delicious and super nutritious Sri Lankan dish. Not to mention this Sri Lankan beet curry looks like little ruby jewels of goodness. Thanks Yasara for a beautiful day of food and fun!

Also, Sri Lankans eat with their hands to blend the food and flavors which is just about a dream come true to me. It really brings a new experience to food adding the tactile experience with your hands. I think it makes fo a deeper level of appreciation for flavor and nourishment.

Dark-skinned woman's hand peeling a red onion. Sliced red onion and curry powder on dark handmade plate. Turmeric powder, peppercorns and fresh curry leaves in dark handmade bowl.Dark-skinned woman's hands slicing red beets.Turmeric, red onion, curry powder and peppercorn ingredient shot on dark handmade dishes.Dark-skinned woman's hand sprinkling turmeric over pan of beet curry.Sri Lankan vegan beet curry in metal panDark-skinned woman eating Sri Lankan beet curry with her hand.

  • 2-3 red beets with tops, peeled and sliced beets into slim chunks – chop leaves
  • 1/2 onion, sliced thin
  • 3 cloves garlic, chopped
  • 2 teaspoons coconut milk powder
  • 1/2+ teaspoon turmeric
  • 1/2+ teaspoon un-roasted curry powder
  • salt
  • pepper
  • 3-4 fresh curry leaves
  • coconut oil to sauté
~Heat coconut oil in a skillet over medium heat.
~ Brown onions and garlic, then add beets.
~ Add coconut milk powder, turmeric, and curry powder and stir to combine.
~ Salt and pepper to taste then add curry leaves. Mix thoroughly.
~ Cover and cook over low heat for 10-15 minutes until beets soften a bit. Feel free to add more curry powder and turmeric to suite your taste.
~ Once beets soften a bit, add beet leaves and cook them down.
~ Remove from heat and let sit for a few minutes before giving them a final stir and serving.
 ENJOY!!!
 Dark-skinned woman eating Sri Lankan beet curry with her hand.
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