Simple and Delicious Berry and Arugula Salad VIDEO

There’s something deeply magical about food. The process of creating a nourishing, lovely meal can be as cathartic and beautiful as the final dish. This is my very first foray into the world of video and it was really fun and, I think, beautiful. This video is simply the making of a whole foods, everyday salad with arugula, olive oil, shaved parmesan, berries, and a squeeze of lemon for some nice acidity. It’s the kind of salad we all throw together day after day without thinking twice about the calming ritual of digging your hands into the making of a healthy meal. Sometimes it’s nice to take 40 seconds to appreciate the beauty in the everyday tasks…

 

 

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